Monday, April 29, 2013

May Challenge Healthy Eating Update

Hello Blessings

I am going to be doing a challenge for month May to Juice..I will be posting the details before Wed May 1

For the month of April I participated in a green smoothies challenge and this has completely changed my life and set me free of some health aliments that I had. I suffered badly chronic migraines, since incorporating the green smoothies into my diet I must say That Glory be to God I am migraine free. Yes honey migraine free..and it's soon amazing that you to to doctors and they were prescribing me everything but the kitchen sink..lol literally ..I just Praise God daily and thank him for showing me that eating right and doing simple things like drinking sufficient amount of water and a little exercise has changed  my life..and yes there has been some weight loss started off at 173 now down to 166..slow and steady wins the race!!

Have a blessed day!
Livingnaturalista

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